Does bike riding get rid of inner thigh fat?
I'm curious, does engaging in bike riding activities effectively target and reduce inner thigh fat? I've heard mixed opinions on whether cardio exercises like cycling can specifically target stubborn areas like the inner thighs for fat loss. Can you clarify if bike riding is an effective way to trim down this particular area, or if it's more of a holistic approach to weight management that may indirectly impact body composition?